Clarity, Confidence, and Nutrition That Works for You.

You deserve practical nutrition guidance that fits your unique life, not a one-size-fits-all solution. Whether you’re looking for quick wins or long-term strategies, I’m here to help you discover sustainable ways to nourish your body and thrive.

Together, we’ll take a personalized approach to your health, cutting through the noise to create a plan that aligns with your goals, values, and lifestyle. Along the way, you’ll gain the tools and confidence to make food choices that truly support you—today and for the long haul.

Nutrition Coaching Packages

Need clarity on your nutrition without committing to a long-term program? The 60-Minute Nutrition Intensive is perfect for a deep dive into your unique challenges and goals. During this focused session, we’ll explore your health history, current habits, and priorities to craft actionable strategies tailored to your needs.

Whether you’re looking to optimize energy, tackle specific concerns, or simply feel more confident in your food choices, this session is all about equipping you with practical solutions you can implement right away. Let’s work together to create a personalized plan that sets you up for success.

60-Minute Nutrition Intensive

Comprehensive Nutrition Coaching (30-Day Package)

Sometimes, you need more than just a one-time session to truly make lasting change. The 30-Day Nutrition Support Package is designed to give you the ongoing guidance, support, and tools you need to confidently navigate your nutrition journey.

This package includes:

  • Two Coaching Calls: We’ll meet twice during the month to dive deeper into your nutrition, discuss progress, and address any challenges or questions you have along the way.

  • Tailored Meal Plans & Recommendations: Get meal plans and practical nutrition recommendations that are personalized to your unique needs, goals, and lifestyle.

  • Continuous Support: You’ll have access to me via email or messages throughout the month for ongoing support and adjustments as needed.

Whether you're tackling a specific health issue, refining your habits, or just looking for a more holistic approach to nutrition, this package offers the flexibility and support to help you stay on track and empowered. Let’s work together to help you feel more confident, energized, and aligned with your wellness goals!

FAQs

  • Clients are accepted on a rolling basis as long as spots are available. To get started, click the “BOOK NOW” buttons under the coaching options above, or Apply here!

  • In my experience, my clients see the best results after working with me for at least 2 sessions. This gives us plenty of time to explore sustainable nutrition approaches along with habit change. However, I want my clients to receive help for as long as they feel they need it, without a timeline predetermined for them.

  • Yes! I accept payment plans! Nutrition is a long-term investment in your health, and I want it to feel like it fits within your budget. Payment plans are interest-free. Reach out if you’d like to discuss which plan would be best for you.

    I am currently not accepting insurance. In some cases, you can use your HSA to pay invoices, or seek insurance reimbursement by submitting a Superbill after working together.

Have Questions?

Want to know more about working with me? Send me an email, and I’ll get back to you in 3-5 business days.