Let’s see if nutrition coaching is the right next step for you.

Book a free consult

If you aren’t sure if nutrition coaching is the right next step for you, no sweat! Let’s hop on a 15-minute Zoom call to talk more about you and your goals.

After the call, there’s no pressure to commit to working together, but you will have all of the info you need to decide if I’m the right fit for you!

Follow me on Instagram

I’m still going through it 🙋‍♀️ We live in a society that puts a shiny red bow on accomplishments. And because of that, we love winning, succeeding, and crossing that finish line! But that endpoint we’re putting up on a pedestal som
Don’t let a lack of carbs haunt your workout 😱 If there’s one thing I know about climbers and outdoor athletes, it’s this: You work hard to consume enough protein for your muscles, but you often forget to give carbs the spotlight