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Don’t let a lack of carbs haunt your workout 😱 If there’s one thing I know about climbers and outdoor athletes, it’s this: You work hard to consume enough protein for your muscles, but you often forget to give carbs the spotlight
Save these tips ⤵️ But first, a disclaimer: These foods are what I chose to eat because they appeal to me. They are in no way a strict guideline of what you should be eating! Just ideas 😊 CAMP MEAL TIPS: 1️⃣Always plan ahead: This reduces the str